If you’re trying for a baby, the results from a semen analysis can be helpful in identifying specific fertility problems. Semen quality varies significantly between samples, so it’s crucial to produce at least two or better three of them. Each analysis should be done at least two to three weeks apart. It will ensure that the sperm cells included in each sample are different each time. The report will provide a much more accurate picture of your overall fertility level.
You might be wondering where and how you can do a semen analysis. You can buy fertility kits for use at home, but we do not recommend you do this. The results will not be as comprehensive and most likely will be wrong because they’re not laboratory quality. The best place to do a male fertility test is a fertility clinic.
Parts of the semen analysis report
There are several important parts to consider:
- Measuring how much sperm a man produces in total
We determine sperm count by how many sperms are present within each milliliter of sperm. World Health Organization considers a concentration of more than 20 million sperm per milliliter the minimum acceptable sperm count. Any figure below that represents a low sperm count.
- Quality of the sperm shapes
During semen analysis sperm is analyzed under a microscope to assess tail, middle, head shape and the proportions. The semen analysis report often tells you the percentage of abnormal forms. If your rate of regularly shaped sperm is less than four percent, it’s considered low by the World Health Organization. Consequently, you may find that conception can be problematic.
- Sperm motility
Sperm motility measures the quality of their forward movement. You’re looking for a minimum of 32% progressive forward movement in your swimmers.
- Total semen volume of the sample
Doctors measure volume to determine if there is a blockage of the seminal vesicles. Anything below two milliliters may indicate an obstruction.
- Sperm vitality
Anything below 60% of living sperm can also suggest an infection. Doctors determine it by high levels of white blood cells often called pus cells. Semen analysis includes that information. Even if there are no detectable signs of infection, it may be wise to investigate and possibly determine a course of antibiotics.
- pH and fructose levels
Semen with a low pH or the absence of fructose may suggest a blockage within the seminal vesicles. The glands which produce most of the fluid which ultimately becomes semen. Semen with a high pH could indicate an infection. An ideal pH would be between 7.2 and 7.8.
Antioxidants improve sperm quality
Always keep in mind that many external factors can significantly influence your results. These include diet, physical trauma of the testes, exposure to high temperatures and even radiation such as the Bluetooth signal from your mobile phone.
Oxidative stress is one of the most significant factors for the decrease in male fertility and DNA damage. Free radicals in your body are its primary cause. Small molecules which interfere with the duplication of the genetic material during the cell division process. Fortunately, we can control this factor easily with antioxidants.
Many scientific studies demonstrate conclusively that overall sperm quality like count, shape, and mobility can be improved up to four times. We can achieve improvements through the consumption of particular antioxidants and micronutrients such as amino acids, L-carnitine and L-arginine. Super antioxidants like glutathione or pine bark extract are also important.
Fertility specialists therefore highly recommend multi-month nutrient supplementation for all aspiring fathers because they are successful and cost-effective. These male potency nutrients are the foundation therapy for you and your partner to conceive quicker. Importantly, they increase your chances as well as protect the previous sperms DNA from oxidative stress.